Healthy Fingernails
If you have noticed that your nails have become more fragile, it’s time to give up nail polish for a while and use only treatments that are based on Hardeners calcium and a vitamin complex. You should know that you will enjoy healthy fingernails only if you care them properly and love them, of course. Nails show how healthy you are. If they are fragile, break easily and exfoliate, it means something is wrong. Most likely it is that you keep a bad diet, adopt harmful habits. To have healthy fingernails, you can count on these tips:
1. Use moisturizers! Moisturizing creams, supplements based on biotin, applied in thin layers, represent a good solution for your nails. Before going to bed, use a nourishing cream. Apply to the cuticles, whenever you feel dry nails. You can keep these cosmetics in the office drawer, in the bag, or even on your worktable. If you are not comfortable with the, then you can use special oils, vitamin E, or simply, olive oil. And you will se the difference on your nails. Supplements of vitamin E strengthen nails and protect them. Your nail will be protected from any damage when you wash the dishes or clean the house.
2. Choose moisturizers with natural and nutritious formula (honey, aloe Vera, olive or almond oil) and apply them in a thick layer several times a day and in the evening before bedtime. Applied regularly, they nourish the nail in depth and provide evidence that is needed to maintain the structure. Treat your nails with natural essential oil obtained from avocado, carrot, lemon, rosemary and roses. Massage gently the nails every morning and night for two weeks and you will enjoy again your healthy, pink, and strengthened fingernails. Massaging the fingernails improves and activates blood circulation, and it also stimulates them grow. Use a little olive oil, the best moisturizer for cuticles, and then massage the entire nail surface with a slice of lemon. This works as a natural hardener and add greater luster.
3. Use gloves for household chores, because acetone, detergents and cleaning products are harmful for your nails. So, when you wash dishes or clean the bathroom, your nails are exposed to disaster. To protect them from dirt and detergents, you must use rubber gloves. You can even be more demanding and apply cream before you put on household gloves. Wipe your hands thoroughly. After washing dishes, you have taken or have bathed in the pool, dry yourself thoroughly with a towel. If you let your toenails or fingernails wet, you risk taking Mycosis infection. In order to have healthy fingernails, avoid hard bodies, which can weaken the nail resistance and attack the very sensitive skin in that area.
4. Do not cut cuticles. Cuticles protect the nails, so it is not indicated to cut them, but to push them in with a stick. If you destroy husks, your nails will suffer. The safest method of remove the husks friction is unsightly and not cut. After the nails are soaked, rub the husks with a coarse towel. Remove them in-depth, and so the skin will be protected. Apply every night before bed time, a nourishing cream to avoid strengthening formed in husks. A delicate toothbrush is the best tool for cleaning that portion of the nail.
5. To have beautiful and healthy fingernails, give up the habit of biting them when you are very tense and nervous. Moreover, long nails are not only unsightly but also unhygienic, so cut them in a proper way. Flat oval shape is the most recommended shape for your nails. Be sure you maintain them clean and beautiful. Square manicure fits to narrow, flexible nail, and it provides a good look, easy for a weekly care. To protect the nails incarnate, cut them right after the French model. This is extremely important, especially if you have diabetes. Moreover, to have healthy fingernails, it is necessary to give up weekly appointments at cosmetic salons. Methods based on natural nail care offer a higher guarantee, in a short time.
6. Take supplements of vitamin B: Vitamin B supplements strengthen your nails. Biotin is essential, and it is also called vitamin B8. It is used usually to treat brittle nails, acne, seborrhea dermatitis, hair fragility and alopecia. Rich food in biotin is chicken, lamb, pork, beef, veal, liver, brewer’s yeast. It is also good for you to eat soy milk, cheese, fish and rice bran. Swedish researchers have conducted a study which showed that people who took 2.5 milligrams of biotin daily for half a year, have strengthened and healthy fingernails. Feed yourself with milk! A glass of milk a day and a hard boiled egg for breakfast can help you have healthier nails. It is just about calcium, and zinc content all these products contain. Zinc helps in the disappearance of those small, white points which sometimes form on the surface of the nail. They are actually a sign of zinc deficiency in the body.
7. Wear cotton socks! Socks and cotton socks are best for absorbing moisture. In this way we prevent fungus fingernails. As you know, mycosis thrives in humid. Ventilate your boots and sports shoes! It is good to have at least two pairs of shoes and alter them. Ventilate and wash them as often you can, so that it you prevent from mycosis and other infections.
8. No more nail polish to keep nails. Change as often as nail polish and lake. In this way you avoid yellowing nails. It is good to protect your nails with a lacquer, even applying a thin layer. After seven-ten days remove it from the nail, and nourish your nails with moisturizing creams. To keep your nails strong, avoid file them wrong (when in front, while back). Move along cell nails, in one direction. Furthermore, do not file your nail once you came out of the shower, because your fingernails are fragile and they can break more easily. Do not apply a thick nail polish layer. It can attack the angles, and it will turn yellow and thin. If your lake is too thick, add a little solvent two hours before you do your manicure and keep it in a cool place.
Healthy Fingernails
Rihanna Updo Hairstyle 2011 – Back View
Rihanna’s big updo hairstyle 2011 can be a great prom hairstyle inspiration! From the back view, we can notice that her red hair is packed with volume and neatly twisted into a French twist updo. Posts Related to Rihanna Updo Hairstyle 2011 – Back ViewLovely Messy Updo Hair StyleThere’s something about the party season that [...]
Rihanna Updo Hairstyle 2011 – Back View
Megan Fox Hairstyle
Megan Fox, star of Transformers is a huge hit at the moment with her long, glossy, dark, layered hair. She generally likes long hairstyle. Megan Fox uses straight, curly or wave hairstyle which stunning and gorgeous. Her dark chocolate hair and very stylish hairstyles play a big role in the image she sends out.
Megan Fox Long Curly Hairstyle
Megan Fox showed off her flowing long locks while walking the red carpet at the Teen Choice Awards.
Megan Fox Long Wavy Cut
The hot star hit the red carpet in a daring red dress with side-parted waves.
Megan Fox Long Wavy Cut
Megan looked absolutely radiant with a side-parted, old Hollywood-inspired wavy do.
Megan Fox Half Up Half Down
Megan Fox Long Wavy Cut
Big flowing curls and a center part define this ultra-amazing look that could stop traffic.
Megan Fox Long Center Part
Megan Fox straightened her hair for this clean, refined look.
Megan Fox Croydon Facelift
Megan wears her hair tightly pulled up and into a classic bun.
Megan Fox Long Straight Cut
It doesn’t get any more natural than this fresh-from-the-beach Californian style.
Megan Fox Classic Bun
The classic updo is the perfect choice to complement this 50s inspired polka dot skirt.
Megan Fox Ponytail
Megan’s ponytail is formal here, but she could just as easily be going to the gym.
Megan Fox Long Straight Cut
This simple straight cut says “rocker” just as much as it says, “meet the parents”.
Megan Fox Long Center Part
Glamorous yet simple, this straight cut will never go out of style.
Megan Fox Long Straight Cut
You can never go wrong with this natural straight cut. It’s a forever classic.
Megan Fox Long Straight Cut
If you have the means to pull it off, this look will never go out of style.
Megan Fox Half Up Half Down
Megan has her hair pulled up and away from her face, but still flowing in a long hairstyle.
Megan Fox Hairstyle
wedding hair styles
Hair enhances our personality and it is important to style it in a manner that really makes you look and feel beautiful, especially on your wedding day. There are so many different types of wedding hairstyles for the bride so start planning ahead. While choosing, take into account the bridal dress and the theme you have chosen for your wedding. Here are a few ideas for exploring the various types of wedding hairstyles that may be right for you.
Long slender graceful necks are accentuated by an upsweep type of hairstyle. This wedding hairstyle is also ideal if you have chosen a high neck bridal gown, as you will be able to show more detail that lies on the top half of the dress. The disadvantage for this hairstyle is that your hairdresser would have had to put in a lot of pins to hold the hair style and undoing it can be a bit of a task, especially when you want to get your hair down after the wedding for a more casual party.
If you have chosen a stylish sleeveless wedding dress with a low back then consider having your hair falling straight down the back in between the shoulders. This is a more traditional wedding hairstyle your hair can be cascading in curls or absolutely straight. Straight hairstyles look quite sleek and do not require much maintaining during the event, but it can also look a bit bland on those with a low volume or thin hair. A curly hair style is bouncy and adds volume to your hair, looking quite gorgeous. However a head full of curls will require maintaining and the hairdresser needs to be good at applying product to ensure it stays fresh all through the event.
When you have wedding hair styles for long hair that falls straight down the back, there is always the disadvantage of covering quite a bit of your bridal gown that may be encrusted in beads or have a beautiful lace bodice.
Your wedding hairstyle needs to be a careful decision including picking the right hairdresser. Many local hairdressers will say they specialize in wedding styles, but research them carefully picking only experienced professionals. Choosing the right hairdressing salon make seem a bit painstaking but its well worth the effort.
Bridal magazines and websites will have a number of photos of wedding hairstyles to use as ideas but try not to stray too far from the way you wear your hair now. Every bride wants to look unique with a striking wedding hairstyle but if you deviate too much, it may feel unusual. The hairstyle should feel as a natural extension of your complete look.
The hairstyles of you and your bridesmaids will be captured in time by a wedding photographer so choose well. Browse for ideas, decide on an up do or a more relaxed look then, with the help of a wedding style hairdressing professional, choose the overall hairstyle that best suits you.
By Peter Charalambos
Article Source: ezinearticles.com
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