Hairstyle & Haircut Collection by Bobbie Jenkins

What Vitamins Affect Fingernail Health

Fingernails have come a long way since the early ages. Nevertheless, they have become a thing to burst you with and they as well have been polished ever since. In early ages they used to differentiate between those that polish their fingernails in dark shades and those that use lighter shades.

Anyhow, to be able to come to this point, one has to have strong and healthy fingernails. In order to grow such fingernails you have to take good care of your fingernails. Fingernails are made out of a protein called keratin. They are therefore in need of proteins and of vitamins to grow beautiful and healthy.

Vitamins are useful and it is good to be aware what vitamins affect fingernail health. Nails, just in the case of your hair and your skin, require proper nutrition to grow. A healthy diet will lead to healthy nails. Anyhow, there are times when the body cannot take its vitamins from the food you daily eat you should think about taking some vitamin supplements.

Before taking these vitamin supplements one should consult a doctor in order to be provided with the right prescription. You will however be provided with vitamins like Vitamin A, Vitamin B12 and B7, Vitamin D, Vitamin C. the vitamin A will prevent your nail to break, but before starting to take vitamin supplements one can take it from sweet potatoes, mangoes, spinach, dried apricots, milk, eggs, carrots, butter. If following this diet will not prove to give proper results, you can start take the vitamin A supplements.

The vitamin B7 makes part of the B family that is an essential in human organism as a nutrient. It controls proper distribution of the color pigment and it prevents the nail breakage. The vitamin B12 puts a stop to the fingernails dryness and breakage.

Vitamin C is an antioxidant and it provides beautiful fingernails and strong growing nails.

As people know that vitamin affect fingernail health, a low intake of them may cause fingernail breakage and even fall off. Anyhow, vitamins are not the only one that may lead to these effects; there are the proteins, the minerals, which should as well be in a proper quantity in your body in order to receive the proper “treatment” to your fingernails.

This being said, you know now what vitamins affect fingernail health, but you can as well take an insight into what a healthy diet that contains all the above vitamins mean. It should contain citrus fruits, green vegetables, pineapple, strawberries, kiwi, potatoes, green peppers, cheese, vegetable oils, soybean, raw seeds, dried beans, wheat germ oil, brewer’s yeast, whole grains, eggs, liver, rice, milk, fish, turkey, chicken and red meat. It can as well contain some fatty acids taken from the olive oil and fish. Besides of these, a good and clean care of your fingernails, using hand and nails cream, daily, is recommended.

What Vitamins Affect Fingernail Health

Haircuts for Small Foreheads

8ff7-Leighton-Meester-long- ... It seems like having a small forehead works with every hairstyle, but there are a few things that one should know would not make the cut! Haircuts for small foreheads are simple. The key is what to do with the bangs and to try and match it up with hairstyles that work for the face shape.

If one has a small forehead with a round face, cut the bangs in a way that when one parts them completely to the side, it appears as though the length goes from shorter to longer. Match this up with a medium hair length, wisped out away from your face or even straightened down, it will be gorgeous. What one might want to avoid is having longer bangs with this combination, because it tends to make the round face stand out a lot more.

If one has a small forehead with a heart shaped face, a pixie cut will look absolutely fabulous. Take for example Ashley Greene from the Twilight series as Alice Cullen. The hair she sported while playing this character looked amazing, and she has a small forehead as well.

With this combination of small forehead and heart shaped face, another cute hairdo would be having the hair straight down with your bangs a little longer, pulled and clipped back. Use an accessory, such as a fancy hair clip with a bump-it for extra volume, and one will look absolutely stunning.

With a small forehead, it is easy to cover up the entire area with bangs. Try to avoid that as it may be very unflattering.

Haircuts for Round Faces

Natural Hairstyles

Haircuts for Small Foreheads

How to Get Funky Blonde Highlights Hairstyles

How to Get Funky Blonde Highlights Hairstyles pictures Funky blonde highlights are a great way to add attention into the hair. Through these highlights, it can be simple to create blonde appearing hairstyles, with varying shades, as well as experiment with other colors that can be used in combination with the blonde hairstyle.

First, choosing a shade of blonde within the hairstyle is an effective way to find the design that suits you. There are many shades of blonde highlights that are available. Are you considering a light, almost white blonde or something darker, a little more natural? Although natural blonde highlights, when combined with darker hair are often traditionally darker, creating a funky hairstyle allows the individual to choose something different, choose something a little more offbeat.

One of the classic funky blonde hairstyles that are created with the use of highlights is the combination of light blonde highlights within a base of a dark hair color. These high lights can be placed throughout the top of the hair within the style or even placed through the bottom of the style. The high levels of contrast through the colors of these styles are the effective aspects of the style that make the colors so popular and make the colors “pop”. Throughout the style that is created, individuals are able to easily create a style that can turn heads.

Other ways to incorporate other funky blonde hairstyles into the design of the hair is to create styles within the hair that are able to draw attention while combined with other bright and bold colors. These can include the use of pinks, purples and blues in combination with blonde colors.

Many of these colors can be created at home if you are going between one to two shades lighter or darker than the natural hair color. Anymore than this and you should head to the salon!

Funky Blonde Highlights in Dark Hair

Hair Color Ideas for Blonde Hair

How to Get Funky Blonde Highlights Hairstyles

Hairstyles Long Hair With Bangs

These are shorter, so they are going to naturally dry faster when they are wet. It is important that you catch them before they completely dry, because then they will not look so well. Long hair with bangs will look fabulous, as long as you know exactly what you are doing with them.

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Hairstyles Long Hair With Bangs